health
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Health
Kundalini yoga, what it is and what are the effects of the exercises
Kundalini yoga is the most tantric and mystical variety of yoga, which includes chanting, breathing exercises and repetitive poses (asanas). Their purpose is to...
Health
Gout – what you can eat with gout. Principles, nutrition, menus
Gout is a type of arthritis. Its cause is an excessive concentration of uric acid in the blood, caused by disorders in the breakdown...