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Consciousness Therapies – the path to Spiritual Awakening

Consciousness Therapies is formed by a pair of spiritual teachers Dorota Venus and Krzysztof Orlowski, who guide seekers through the path of spiritual development....

Hartman test – check what color your personality is!

The Hartman test is one of the oldest and best-known psychological tests to determine the personality traits of the person being tested. Developed in...

Polyphasic sleep, is it possible to sleep in two hours?

Polysleep is a method of getting a good night's sleep without getting the standard 6-8 hours of sleep. This method was said to have...

Solar plexus chakra – self-esteem

The solar plexus chakra is an extraordinary energy center in the human body. It is responsible for self-esteem, as well as our strength and...

Ingratiation – what characterizes this form of manipulation?

Integration is a form of manipulation that involves the use of psychological techniques to influence the behavior and perceptions of others. It can be...

Provocation – what is it? In what areas of life does it manifest itself?

Provocation is a type of action that aims to provoke a certain reaction among other people. It is a strategy used in many areas...

Digital Nomads, who are Digital Nomads and how do they live?

Digital Nomad is a concept that is a combination of modernity and the traditional term for tribes living a nomadic lifestyle. Nomads moved from...

Armonia – your friend in spiritual development

Armonia is a space created by Arleta Polomskaya. A space understood not only as a physical place, but above all as a space to...

Wim Hof’s method – or the POWER of breath

Wim Hof's method is not just the notion of a superpower that allows you to conquer Mount Everest in shorts. It's first and foremost...

Personal development – the key to happiness. 10 tips for self-development!

Personal development is a topic that has recently become increasingly popular. As evidenced by books on personal development, various self-development courses, videos on the...

Nonconformism – definition, examples

Nonconformism is an attitude that involves refusing to adapt to the norms of society. Nonconformist people are characterized by individualism and awareness of their...

Walking in the forest – 6 reasons why you should go to the forest. Check it out!

Walking in the woods - sounds so ordinary, right? But it is extraordinary in the forest, and it is a pastime that can become...

Crystal Lamp Sessions. The healing power of crystals from Brazil

Crystal lamp sessions may sound a bit mysterious - and indeed they are associated with a certain mystery and mysticism. The crystal lamps we...

Holotropic breathing – an extraordinary method for healing emotions

Holotropic breat hing is a method that is not as popular in Poland as it is in many other countries around the world. It...

Ceremonial cocoa – what is it, how does it affect the body and how to prepare it?

Ceremonial cocoa, in the way it is prepared and in the taste itself, is very different from that which appears on our tables. It...

Lace for a wedding – is it appropriate to wear it?

Are you going to the wedding of a loved one and looking for the right dress for the wedding? The choice of cuts, styles...

Hedonism – what is it? Definition, philosophy, examples

Hedonism, is a direction based on the pursuit of pleasure. It relies on a comfortable lifestyle to lead a person to be happy. Its...
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