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House & Garden
Health, diet and beauty
Lifestyle
Paper – a material more valuable than gold?
Consciousness Therapies – the path to Spiritual Awakening
Slow travel: How to travel consciously and discover the beauty of slow travel
How to stretch shoes effectively? A guide for every type of shoe
Modus operandi – what does it mean? Definition of the term
Behaviorist – who is it? Definition of the term
Eating window: lose weight at specific times
Perception – what exactly is it? Definition of the concept
Hartman test – check what color your personality is!
Travel and tourism
Namaste! My name is Pola Kolczyńska. As a yogini and alternative medicine enthusiast, my life revolves around the pursuit of harmony of body, mind and spirit. Leading meditations in a women's circle, attending and organizing self-development workshops and exploring the depths of spiritual development are my daily practices. My passion for yoga has taken me to the most exotic corners of the world, including Bali, where the magic and energy of the place enhances the experience of yoga practice. The blog I run is a reflection of my life philosophy - sharing the joy of life. I love discovering new cultures, people, flavors and spaces, which inspires me to share it all with my readers. I believe that every trip, every workshop and every practice is a step towards a deeper understanding of ourselves and the world around us. My goal is not only to inspire people to live in harmony with themselves, but also to show what a multidimensional adventure life can be when we allow ourselves to reflect and breathe deeply.